I started this race with my friends Mike, Chuck, and Chris. I made it through two loops with Mike and Chris which put it close to 11pm. That is when I really started to notice the drop in my attitude and my energy. I struggled through the next 30 miles on and off through the night. I would hit a low and then regroup and get moving again. It was definitely eye-opening for me to see that happen as I did not run into that when I ran my 50 miler at Run Rabbit last year. I also learned that my heart rate drops to a low level overnight. It is something that I paid close attention to while running this race. No matter what I did to raise it, I could not. I did not seem to have the energy to get my movement fast enough to raise it. I noted this for what to expect in my 100 miler.
That all changed for me once first light hit. I was climbing up with someone I had met on the trail. We were staying together just making our way, but once the light hit, I was re-energized and began to pull away. I was able to run once I crested the climb and ran it all the way in the last few miles.
I ended up getting 51.5 miles in 10:56:39 but that was all I needed. It was really all I wanted too. I had learned so much about what I can do running overnight and was going to think about that as I headed into the next 8 weeks of training for The Bear.
Me, Mike and Chuck My Daughter and Me
Finished
great read, and killer job! reading it took me back to
ReplyDeletethe race. I recently posted my "super late" race report as well.
Hey thanks Luke! I will go look for yours to get a little insight to your race. It was fun trying to remember all the details. Thanks!
DeleteHey thanks Luke! I will go look for yours to get a little insight to your race. It was fun trying to remember all the details. Thanks!
Delete